Asparagus makes a nice healthy snack before a game or a side dish for dinner. Asparagus is nice delicious, crunchy and good for you. Aside from Vitamin K, asparagus is a good source of fiber, folate and vitamins A, C and E. Here’s a recipe you can make that takes very little time and has lots of flavor!
Sautéed Asparagus
1 pound asparagus, tough ends snapped (about 16 spears)
2 teaspoons extra-virgin olive oil
Tablespoon of espresso
1/4 teaspoon of Turmeric
1/2 teaspoon of Coriander
1/8 teaspoon of Cinnamon
1/4 cup of sweet Riesling ( I use Barefoot brand Riesling)
Mix the spices in a small bowl and then sprinkle them over the asparagus. Heat a pan with the olive oil then add the asparagus and wine and sauté them for 6-7minutes and serve.
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