Motivation and Rest
No matter how busy I am, I have to keep going to do these videos. Keep hope alive.
Still under the weather so my Positivity Tuesday will be just a pic and this: Sometimes you really do have to change the eyes with which you see the world. Only this way can you truly see what’s in front of you, see something you’ve been blind to, or learn to appreciate what is. It’sContinue reading “Positivity Tuesdays 10.08.18”
What lights your fire enough to chase the clouds away?
While my stomach has been iffy still, this time I’m not going to let it dictate what I can and can’t do. I will do my best to push through! Happy Tuesday!
A little bonus motivation for the Weekend. Have to take advantage of the inspiration to create!
These motivations are taken from the ny newspaper El Especialito which has 7 daily motivations in each issue. Go to http://www.elespecialito.com for more info!
Here are 2 motivations to keep with you which can help quiet the monkeys in your mind. A calm mind is a calm stomach which leads to better health or healing when it comes to issues like Irritable Bowel Syndrome or any other illness/condition that gets worse with stress.
Music soothes, delights and enlivens. Let music flow through your life. listen as you commute, work out, or do chores
Some tips I do not mention here as far as Nutrition goes that I have tried: NuGo Gluten Free Dark Chocolate Pretzel -Amazon.com Organic Valley, Organic Balance, Organic Milk Protein Shake Amazon.com. Available in Chocolate or Vanilla https://www.graze.com/us/ Graze.com has a $13.99 monthly subscription option where you can pick and choose the kind of snacks thatContinue reading “50 Tips To Positively Affect Your Health: Day 3 – Nutrition”